Connect to Self and Others

Connect to Self and Others

Gentle Yoga

Classes are typically calming, relaxing, and less physically demanding than other classes. They may also use props to aid students in their practice.

Choose from one of the Yoga Styles/Traditions/Lineages that we offer at Qi

DRU YOGA

SENIORS YOGA

YIN YOGA

HATHA YOGA

YOGA NIDRA

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