ZUMBA® RHYTHMS
Zumba® is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001.
Zumba® is intended as a total-body cardio and aerobic workout integrating a mix of low and high intensity, interval-style dance moves.
It’s fun, effective and made for everyone!
Our classes are low impact and suitable for seniors.